Brown Flax Seed
35৳
100 gm
Brown Flax Seeds are tiny, brown, flat seeds that come from the flax plant (Linum usitatissimum). These seeds are highly nutritious, offering a rich source of dietary fiber, omega-3 fatty acids, antioxidants, and protein. Brown flax seeds have a mild, nutty flavor and are often used in smoothies, baked goods, salads, and cereals. They can be consumed whole or ground, though ground flax seeds are easier for the body to digest and absorb nutrients.
Uses:
Smoothies & Beverages: Add ground flax seeds to smoothies or shakes for a boost of omega-3s and fiber.
Baking: Incorporate flax seeds into baked goods like bread, muffins, pancakes, and cookies for added nutrition.
Sprinkle on Foods: Sprinkle whole or ground flax seeds over yogurt, cereal, salads, or oatmeal.
Egg Substitute: Use ground flax seeds mixed with water as a vegan egg replacement in recipes.
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